5 Benefits of Tongue Scraping
5 top reasons you should use a tongue scraper to clean your tongue (every damn day).
Thought of the Day // Detox
Ayurveda teaches there is no quick fix when it comes to detoxification and cleanses. Why? Because ama (toxins) are only stored in the body upon repeated exposure to the same toxic substances (food, drugs, booze, people and environments).
Thought of the Day // Presence
Ayurveda is without time, she knows only the 5 elements. Similarly your body is without time, it knows only the 5 elements.
Health Condition // Pitta-IBS
Learn about the cause of Pitta-IBS and tips for restoring your digestion.
Ayurveda 101 // Digestion
We notice that many people coming to our Adelaide Ayurveda clinic are unsure of what defines 'normal' when it comes to the human body. What are the signs of good Agni and normal digestion? Let's see what Ayurveda has to say.
Health Condition // Kapha-IBS
Learn about the cause of Kapha-IBS and tips for restoring your digestion.
Health Condition // Vata-IBS
Learn about the cause of Vata-IBS and tips for restoring your digestion.